Personal Development Programs 

As the field of research progresses, Aurona adapts its offer to what is proven to be effective.
In recent years, the importance of body awareness and increased understanding of human biology has grown. 

1. What topics you would like in your program?

2. How do you want to explore each topic?

Short seminars (1-2 h)
Full-day seminars (4-8 h)
Seminar series (2-4 days)

Make the results last longer!

When adding more aspects to your program, the participants can explore topics from
different perspectives and the results will last longer.


Aurona uses seminars to give the participants an overview of the material. To increase the relevance, all seminars are interactive. 


The participants get to experince a trauma-oriented therapy, which helps the participants to strengthen their autonomic nervous systems. 

Group Discussions

The participants also meet each other to learn. This increases the number of sources from which they get support, which cultivates their development.